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Starr, Excellent,
Instructor of the Pilates class. Under her guidance I feel that I have gained a great deal in the program. Kay
B.
Starr,
When I started in your Pilates class,
if I was on the floor in the middle of the room, it was hard for me to get up. Usually I would have to grab something like
a chair, to pull myself up. Now, because of your program and helpful exercise. I can get up anywhere. I truly think that anyone
can benefit from your training. John B. Starr, Thank you for your commitment to your StarrPower Pilates for Cancer Survivors. I know in the course of
our lives, things happen to us physically, mentally and spiritually. I had never heard of Pilates, now I am involved in it.
It has made such a change in my pain management of my back and leg. This is the first time in 3-4 years that 85% of the pain
is gone. You do a superb job in encouraging us to challenge ourselves, without pushing us beyond our limits. I know all the
class feels the same way I do, I feel better about myself, thanks to you for your time and leadership. Joe
R.
Starr,
I found the class totally beneficial,
having regained my core muscles. The stretching helped my left arm, which had lost some range of motion. Lina R.
Starr, Thank you for teaching me Pilates. I
feel stronger now and can even get off the floor now. I really looked forward to your classes twice a week. Nancy
B.
Starr
Thank you so much for helping me
to build my physical strength but also my mental strength and confidence. Jeanette C.
Starr,
You are such
a positive force in my healing journey. Thank You…Smiles Margie R. Starr…
You light up our lives…from
all of us Bev T, Freddie H, Dan H, Fred S., Joe NAVEL TO SPINE Line up that body
Navel to
Shine There’s no time to whine Just line up that spine! Just take in some breaths
To clear
the air We hear how important the Core needs to be, tight and Flexible as can be! Starr Carson
Cleary’s a true Blessing in motion With that big smile and Flexible body, she cares about People and
gives them a Purpose to keep on moving After all she’s studied that Navel to spine
She has
indeed taught us the ropes Of navel to spine in all due time With straps to help
We yell
out a yelp! When we sit up just right And in the end of our final hour. She jumps up and says “See
Ya! When I see Ya! Until next time. Yes we can all travel
Around
in our minds. God has blessed us Navel to Spine Thank You Starr
In Friendship
-
Betty Kessler
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