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Effective Restortative Movement Programs
Are
recommended for, small groups or individuals seeking a greater quality of life to become functionally
fit-to engage in simple daily movement activities
- Increase Strength and Stamina
- Improve Balance, Coordination and Posture
- Improve flexibility
-- Reduce Stress
-Improve Postural
Alignment and Increase Self-Confidence >Reduce" Frozon Shoulder"Syndrome
- Feel Younger and Energetic Again
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Body Motions by Design "StarrPower" has specialty restortative strength programs designed
to cater to your needs.
We will furnish all rehabilitative equipment for your restortative movement program: resistance
bands, stability and medicine balls, stretch straps, weights, etc.
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Restortative Wellness Programs Designed to Meet Your Company's Budget and Health & Wellness Promotion Needs:
Stress Reduction (Yoga & Pilates)
Relaxation through Body Awareness Techniques
Profile Assessments
Onsite "Lunch-n-Learn" Packages
Team
Fitness Challenge-Promotions
Desk - Stretch Exercises
Body Fat Testing Seminars Wellness program benefits >Improves morale >Decreases absenteeism >Helps to lower
blood pressure >Improves cholesterol levels >Reduces risk of heart disease >Improves stress management >Enhances immune system
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Plus Size Fitness Program - This program is designed for
the inactive plus size person who is interested in creating an achievable and successful movement program as a foundation
for an active lifestyle. Learning Functional Fitness, through nutrition tips, strength training, low impact movement and Daily
Affirmations.
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Call Today (209) 827-1960
bodybystarr@hotmail.com
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